ABOUT THE STUDENT WELLNESS CENTRE
The Student Wellness Centre (SWC) at IIM Mumbai envisions a community where holistic mental health and well-being are integral to personal and academic success. The Centre is committed to providing counselling and training to all students, guided by the institute’s visionary goal of cultivating transformative leaders who contribute positively to society.
The Centre exists to help students navigate diverse life changes and challenges in a safe, supportive, and non-judgmental environment.
Objectives
- To achieve all-round mental, emotional, and social well-being.
- To provide a safe space for individuals to cultivate self-discovery, address mental health concerns, explore and express feelings, examine beliefs, reflect on behavioral patterns, make healthier choices, and embrace a growth mindset.
- To provide non-judgmental, unconditional, and genuine support to all stakeholders of the institution.
- To help students accept life-changing situations and cope with stress and anxiety.
Typical concerns of students who seek counselling are:
- Transition and change
- Stress
- Depression
- Anxiety
- Relationship concerns
- Uncertainty about values and goals
- Academic pressure
- Dealing with new academic patterns
- Family concerns
- Issues of grief and loss
- Lack of motivation; concentration difficulties
- Others…
The students are invited to share their personal journeys with the assurance of complete confidentiality.
Student Wellness Centre provides
- Individual counselling
- Group and family psychological interventions
- Training and workshops on various mental health–related topics
- Preliminary psychological assessments, screenings, and psychiatric referrals
Student Feedback:
My counsellor was the first person in my life whom I have shared my past with. The reaction I received was very comforting, giving me the confidence to work on my weaknesses rather than running away from them.”
“I started accepting things the way they were. I am someone who is not easily fine with changes”.
“A year ago I had not thought I’d be able to confront something so scary. Thank you for making it safe”
“The basic scientific explanations also helped me think more objectively. The sessions helped me in dissolving all my fears and doubts about myself”
“It helped to understand my problems and how to work on them. I felt more focused on work and personal life.’’
Contact: Ms. Natasha Mehta, Senior Psychologist
E-Mail id: wellness.c@iimmumbai.ac.in
Days of visit: Monday, Tuesday & Thursday
Time: 3.30pm to 7.30pm
Contact Us Or Call/WhatsApp - 9821598262
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